I had a freaking fantastic workout at Barre Bee Fit this morning. I went to Mindy’s Barre Burn class, so a typical hour long toning class done in a heated room, and GOT MY BOOTY KICKED. I left feeling awesome. It also helped that I got a full night of sleep. After I got home from clinical I ate dinner and got in bed at 8:30, passed out by 9:00. I feel like such an old lady typing that, but I slept straight through until 8:20 this morning and have never felt more refreshed. I have realized over the past few months that I need 8-8.5 hours of sleep a night to feel energized the entire next day. It seems like a lot to me, but whatever my body requires I should be giving it. I failed miserably at four workouts this week due to my cold, but I am getting back on track for this new week! I am, however, on a new mission..
Operation Find Awesome Sports Bra. The bra pictured above is the sports bra I currently wear from Victoria’s Secret. For being ‘maximum support’ however, I still feel very bouncy. The dip in the center is also a bit low cut for me when I work out and have a tank top on. I am um…bigger busted, and have yet to find an awesome sports bra. Do any ladies out there have any recommendations for a sports bra that will fit DD and give awesome support, coverage, and not cause your shoulders or back to ache? Help!
PS – Thank you so much for your support on my last post. It helps knowing people experience the same experiences and feelings about weight loss