Four For February
I have a weekly goal for myself in February: work out four days a week. I am hoping to run three times a week and go to Barre Bee Fit three times a week. I also need to focus on getting these workouts out of the way in the morning. By the time it gets to the late afternoon or evening, I am done for. Anyone else up for challenging themselves to Four For February?
I know a lot of other bloggers out there work out more than four days a week – but I don’t. Not yet. There is something I heard the other day that really has stuck with me – “Being healthy isn’t a chore, it’s a gift”. I’ll be keeping that in mind as this new month begins (where did January go?!?). What are some of your February goals?
runnernurse1
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That is an awesome saying!!! Good luck on 4x a week! You totally got it!
Hmm, February goals. My two goal races are this month! So I hope to hit my goals for them (one is to beat another team and the other is to place in my AG).
GOOD LUCK! You will do awesome
What a great goal. It’s mine too! We can do it!
Yay!! It is definitely motivating me to look at it week by week, instead of as a whole month goal.
Hi,
I stumbled across this blog on Bloglovin’ it’s great!
I too am a nurse, currently sitting at my laptop trying to think of healthy, nutritious meals to make today, my day off, and get inspired to go running in a gorgeous park nearby.
Would you be able to keep us up to date on your progress for February’s goal, perhaps then I’ll be guilted in to a healthier month!
Cheers,
Isla
Of course! I am realizing it helps to look at weekly goals, rather than an entire month of goals as I was doing previously. It’s so tough after a 12 hour day to get motivated and get out there – but it always feels great once you do!